Catholic Charities Food Pantry
Food
Free food pantry providing groceries and non-perishable items to individuals and families. No documentation required.
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1200 S Denver Ave, Tulsa, OK 74119
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Mon, Wed, Fri 9am–11:30am
Who can use this: Open to all — no income verification required
Restore Hope Ministries
Food
Food pantry, clothing closet, utility assistance, and case management. Comprehensive social services from a faith-based organization.
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3743 N Peoria Ave, Tulsa, OK 74106
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Mon–Fri 9am–1pm
Who can use this: Residents of zip codes 74106 and surrounding areas; ID requested but not required
Salvation Army Tulsa
Food
Hot meals, food pantry, emergency financial assistance, and overnight shelter for men. Seasonal warming and cooling programs available.
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102 N Denver Ave, Tulsa, OK 74103
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Meals: Mon–Sat 12pm–1pm; Emergency services Mon–Fri 9am–4pm
Who can use this: Open to anyone in need; emergency funds require documentation