Tulsa, Oklahoma — Free Resource Directory

Showing all 18 Tulsa resources

Domestic Violence Intervention Services (DVIS)
Emergency Shelter

24-hour emergency shelter for survivors of domestic violence and their children. Safety planning, legal advocacy, and counseling provided.

πŸ“ Confidential location, Tulsa, OK
πŸ• 24/7 crisis hotline
Who can use this: Survivors of domestic violence and their children
John 3:16 Mission
Emergency Shelter

Emergency overnight shelter for men with meals, chapel services, and recovery programs. Residential recovery program also available.

πŸ“ 506 N Lansing Ave, Tulsa, OK 74106
πŸ• Nightly check-in 5pm–9pm; meals served daily
Who can use this: Men 18 and older; sober at time of entry
Lindsey House
Emergency Shelter

Emergency and transitional housing for women and children fleeing domestic violence. Long-term supportive housing and advocacy services.

πŸ“ 1430 S Peoria Ave, Tulsa, OK 74120
πŸ• Nightly shelter; office Mon–Fri 9am–4pm
Who can use this: Women and children affected by domestic violence
Tulsa Day Center
Emergency Shelter

Daytime shelter providing meals, showers, laundry, mail services, case management, and a safe place to rest during the day. Gateway to housing and other services.

πŸ“ 415 W Archer St, Tulsa, OK 74103
πŸ• Mon–Fri 7am–6pm, Sat–Sun 8am–4pm
Who can use this: Open to all adults experiencing homelessness
Family Promise of Tulsa
Family Services

Shelter and case management for families with children experiencing homelessness. Rotates through host congregation network; provides meals, transportation, and support.

πŸ“ 1416 E 46th St, Tulsa, OK 74105
πŸ• Mon–Fri 9am–5pm
Who can use this: Families with minor children experiencing homelessness
Catholic Charities Food Pantry
Food

Free food pantry providing groceries and non-perishable items to individuals and families. No documentation required.

πŸ“ 1200 S Denver Ave, Tulsa, OK 74119
πŸ• Mon, Wed, Fri 9am–11:30am
Who can use this: Open to all β€” no income verification required
Restore Hope Ministries
Food

Food pantry, clothing closet, utility assistance, and case management. Comprehensive social services from a faith-based organization.

πŸ“ 3743 N Peoria Ave, Tulsa, OK 74106
πŸ• Mon–Fri 9am–1pm
Who can use this: Residents of zip codes 74106 and surrounding areas; ID requested but not required
Salvation Army Tulsa
Food

Hot meals, food pantry, emergency financial assistance, and overnight shelter for men. Seasonal warming and cooling programs available.

πŸ“ 102 N Denver Ave, Tulsa, OK 74103
πŸ• Meals: Mon–Sat 12pm–1pm; Emergency services Mon–Fri 9am–4pm
Who can use this: Open to anyone in need; emergency funds require documentation
Morton Comprehensive Health Services
Healthcare

Federally Qualified Health Center providing primary care, dental, behavioral health, and pharmacy on a sliding fee scale. No patient turned away for inability to pay.

πŸ“ 2816 N Martin Luther King Jr Blvd, Tulsa, OK 74106
πŸ• Mon–Fri 8am–5pm
Who can use this: All are welcome; sliding fee scale based on income
Volunteers in Medicine Tulsa
Healthcare

Free medical and dental care for uninsured adults provided by volunteer physicians and dentists.

πŸ“ 6340 E 71st St, Tulsa, OK 74133
πŸ• Mon, Wed, Fri 8am–12pm (by appointment)
Who can use this: Uninsured or underinsured adults not qualifying for Medicaid
Eden Village Tulsa
Housing Assistance

Tiny-home community providing permanent affordable housing for chronically homeless adults. Onsite support services and community living model.

πŸ“ Tulsa, OK
πŸ• Contact for intake information
Who can use this: Chronically homeless adults; referral through coordinated entry
Housing Solutions
Housing Assistance

Rapid rehousing, permanent supportive housing, and homelessness prevention services. Coordinates housing placement and rental assistance across Tulsa County.

πŸ“ 1430 S Boulder Ave, Tulsa, OK 74119
πŸ• Mon–Fri 8am–5pm
Who can use this: Individuals and families experiencing or at risk of homelessness
Workforce Tulsa
Job Training

Free job training, career counseling, resume assistance, job placement, and employer connections through Oklahoma Employment Security Commission.

πŸ“ 440 S Houston Ave, Tulsa, OK 74127
πŸ• Mon–Fri 8am–5pm
Who can use this: Any job seeker; priority services for those facing barriers to employment
Legal Aid Services of Oklahoma
Legal Aid

Free civil legal assistance for low-income Oklahomans. Helps with housing, family law, public benefits, and more.

πŸ“ 1Urban Center, 717 S Houston Ave Ste 200, Tulsa, OK 74127
πŸ• Mon–Fri 9am–5pm
Who can use this: Income must be at or below 200% federal poverty level
Family & Children's Services
Mental Health

Mental health counseling, substance use treatment, crisis stabilization, and domestic violence services. Largest community mental health center in Tulsa.

πŸ“ 650 S Peoria Ave, Tulsa, OK 74120
πŸ• Mon–Fri 8am–5pm; Crisis 24/7
Who can use this: All ages; sliding fee scale; no one turned away
Mental Health Association Oklahoma
Mental Health

Outpatient mental health counseling, crisis intervention, peer support, and housing services for adults with serious mental illness.

πŸ“ 4502 E 41st St, Tulsa, OK 74135
πŸ• Mon–Fri 8am–5pm; Crisis line 24/7
Who can use this: Adults with mental health or co-occurring disorders
Oklahoma Department of Veterans Affairs β€” Tulsa
Veteran Services

Benefits assistance, HUD-VASH housing vouchers, healthcare referrals, and case management for veterans experiencing homelessness or housing instability.

πŸ“ 555 N Osage Ave, Tulsa, OK 74106
πŸ• Mon–Fri 8am–4:30pm
Who can use this: Veterans with honorable or general discharge
Youth Services of Tulsa
Youth Programs

Shelter, street outreach, and case management for homeless youth ages 14–24. Transitional living, education support, and employment programs.

πŸ“ 302 S Cheyenne Ave, Tulsa, OK 74103
πŸ• Mon–Fri 8am–9pm; Drop-in daily 4pm–8pm
Who can use this: Youth ages 14–24 experiencing homelessness or at risk